Frequently Asked Questions

Get answers to common questions about Yoni Steam -30 Mins.

Many clients find it safe, but we recommend avoiding steaming on heavy flow days. If you have active bleeding, severe cramps, or infections, please consult your provider and inform our therapist to modify or reschedule your session.

Wear comfortable, loose clothing before and after the steam; you'll be seated or positioned over a warmed herbal steam basin in a private room. The therapist will explain the process, herbs used, and offer time to rest afterward.

Frequency varies by individual goals — many clients benefit from weekly sessions for several weeks, then monthly maintenance. We recommend a consultation to create a personalized plan based on menstrual cycle, symptoms, and overall health.

Pregnancy and conception intentions require caution. We advise avoiding steaming during pregnancy unless cleared by your OB-GYN. If trying to conceive, consult your healthcare provider first; we can discuss safe alternatives tailored to your needs.

We use a curated blend of traditional herbs like mugwort, rosemary, lavender, and chamomile, chosen for soothing and balancing properties. Herbal blends can be customized for sensitivities, allergies, or specific wellness goals after a short consultation.

Most clients experience warmth and relaxation; light dizziness or temporary increased discharge can occur. Stay hydrated, avoid overexposure, and notify staff if you feel faint, irritated, or develop unusual symptoms for immediate guidance.